Everything you need to get the most out of SmallWins.
SmallWins connects to your health data and gives you one small, achievable goal at a time — called a Win. Each Win is personalized to your current patterns and baseline, not generic targets.
As you complete Wins, the app tracks your Momentum — a clear view of how you're trending across sleep, activity, recovery, and more. No manual logging required — your watch handles the tracking.
Have a question, running into an issue, or need help with your account? Reach out and we'll get back to you.
parth@smallwins.healthWe typically respond within 48 hours.
You can delete your account and all associated data at any time from Settings within the app.
Once you request deletion, your account will be scheduled for permanent deletion in 7 days, including all health data. You can cancel during this window if you change your mind.
If you need help with deletion, contact us at parth@smallwins.health.
Your health data is used to generate personal insights — it's never sold, never used for advertising, and never shared with third parties for marketing.
Read our full Privacy Policy for details on how we handle your data.